AGEING
Old age starts from the age of 30 years,at this age you watch what you eat.Now you
need to take in more fruits to help heal the body.Since fruits are nature,it will give the skin a touch of nature and freshness.At this stage of your life you do not need a kind of cream to keep you skin young.
Much in take of water will also be adviceable.I know of a friend who takes not less than ten satche of water in a day;her skin glows even when she does not apply any cream.Nature is life,fresh and beautiful ,artificial will reck your skin.
need to take in more fruits to help heal the body.Since fruits are nature,it will give the skin a touch of nature and freshness.At this stage of your life you do not need a kind of cream to keep you skin young.
Much in take of water will also be adviceable.I know of a friend who takes not less than ten satche of water in a day;her skin glows even when she does not apply any cream.Nature is life,fresh and beautiful ,artificial will reck your skin.
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